Perfectionism has been getting in the way of this blog. I have been working on a German Chocolate Cake cookie that has gone through FOUR iterations, and it still has one last test to go. I’ve been missing writing, and I’ve been missing sharing recipes with you. (“You” meaning hopefully someone in addition to my mom.)
I’ve been obsessing about how to get that cookie right, (this seems to be a habit by now…) and along the way I forgot that sharing a simple salad recipe in the vein of Nigel Slater is sometimes enough. Continue reading →
Circa-midwinter, after all the holiday cheer, I usually want to hunker down with chunk of bread pudding, a steaming bowl of stew, and as many simple cakes as my oven will fit. But, this January, I’ve been doing an elimination diet to diagnose any hidden food allergies, which has stolen my trusty sidekicks away. This means no cheese, no eggs, no sugar, no prosciutto, no lemons.
So what’s a comfort-food-loving girl to do? It turns out that eating healthily in the winter doesn’t just have to be a bowl of quinoa topped with beans and half an avocado (though, that’ll do on most days). Sometimes, it’s nice to forget winter entirely and make something light, crisp, refreshing—and dare I say it?—summery. Continue reading →
In December, when I am loading up on cookies and single-handedly demolishing the cheese plate at holiday parties, I find my usual balance of healthy meals and sweets tipping towards sugar overload.
Not to mention, the extra sugar makes me susceptible to the first virus that sweeps through the city. So, why wait for January’s resolutions? You can cook a healthy and delicious recipe with immunity-boosting qualities tonight. Continue reading →
I come from a family that loves citing new studies to rationalize behaviors. Red wines are high in antioxidants so go for that refill! Blueberries are a superfood so load up on the muffins! Any new report can be twisted to support what we want.
So, when my dad alerted me to a recent study reporting that eating a high-protein breakfast will “reduce food cravings throughout the day and boost dopamine,” I was more than ready to justify my morning egg habit. But, it turns out the reasons for eating a protein-packed breakfast (read: high in fat) are actually legit. Continue reading →